Today Dr. Chris Mohr talks with Melissa Montana about some of the common mistakes you can make when you are trying to eat healthier.  He talks about diet drinks and how they can make you crave more food.  Dr. Mohr also talks about which low fat snacks and...

Posted on Jun 1, 2012 | Conversations | Melissa Montana

Here's a STAR 88.3 Positive Thought from Proverbs 22 God blesses everyone who freely gives food to the poor. Powered by Toenges Shoes.

Posted on May 29, 2012 | General, Morning Show, Positive Thought | Scott and Hollie

Poppy Smith, Author of "Why Can't He Be More Like Me?", talks with Melissa Montana and gives some suggestions on how best to communitcate to your husband.  FMI:  www.poppysmith.com

Posted on May 28, 2012 | Conversations | Melissa Montana

Instead of giving the grad in your life money, a case of Ramen Noodles or a towel set, give them something that will provide them encouragement on those long rides home. Check out the ConGRADUlations CD with artists like Newsboys, Jeremy Camp, Switchfoot...

Posted on May 25, 2012 | General | Shelby Lynn

Here is the Star 88.3 Positive Thought to start off the MEMORIAL DAY WEEKEND!  From 1John:  This is the message we have heard from him and declare to you: God is light; in him there is no darkness at all. Enjoy your long weekend, and remember those that...

Posted on May 25, 2012 | General, Morning Show, Positive Thought | Scott and Hollie

Melissa Montana talks with Debi Kennedy, Community Outreach Coordinator for Francine's Friends, about the new coach they have now and about the recommendation they have about getting a mamogram every year after 40 years old.  FMI:  www.francinesfriends.org...

Posted on May 24, 2012 | Conversations | Melissa Montana

Melissa Montana talks with Nurse Practitioner at Parkview Women's Health Center, Linda Kerr, about a free event called "Tobacco Free:  Is that a Change I'm Ready to Make?" coming up on Tuesday, June 5th at 7pm at the Allen County Public Library Downtown in...

Posted on May 23, 2012 | Conversations | Melissa Montana

Today's STAR 88.3 Positive Thought is from Ephesians 2: for he himself is our peace, he has destroyed the barrier-the dividing wall of hostility.     Powered by Fred Toegnes Shoes  

Posted on May 23, 2012 | General, Morning Show, Positive Thought | Scott and Hollie

Melissa Montana talks with Todd Scarborough, Fitness Trainer and 3-Time Mr. Arkansas, about the importance of consistency with being active.  Todd shares how the hips are a storage tank for fat and how that can cause health risks.  He also talks about the...

Posted on May 22, 2012 | Conversations | Melissa Montana

Melissa Montana talks with Marshall White, Founder & CEO of Unity Performing Arts Foundation, about their Defending the Gold Campaign this year as they are preparing for this year's World Choir Olympics which will be held in the USA in Cincinnati.  He...

Posted on May 22, 2012 | Conversations | Melissa Montana

Today Dr. Chris Mohr talks with Melissa Montana about some of the common mistakes you can make when you are trying to eat healthier.  He talks about diet drinks and how they can make you crave more food.  Dr. Mohr also talks about which low fat snacks and...

Posted on May 20, 2012 | Conversations | Melissa Montana

Here's the Star 88.3 Positive Thought! From Galatians 5:1 It is for freedom that Christ has set us free. Stand firm, and do not let yourselves be burdened by a yoke of slavery. Powered by Toenges Shoes. 

Posted on May 18, 2012 | General, Morning Show, Positive Thought | Scott and Hollie

Today, Melissa Montana gets some great information on produce from Author, Cooking Instructor, and Chef, Margy Hooker.  Margy shares a few tips about the dirty dozen produce items that have a lot of pesticides on them.  She shares the impact of how going...

Posted on May 17, 2012 | Conversations | Melissa Montana

Melissa Montana talks with Dr. Gary Smalley, Bestselling Author of "4 Days to a Forever Marriage", about the importance of communication and how you can honor eachother's differences through listening and understanding.

Posted on May 15, 2012 | Conversations | Melissa Montana

The Star 88.3 Positive Thought from John 15:13 Greater love has no one than this: to lay down one’s life for one’s friends. Powered by Fred Toenges Shoes

Posted on May 15, 2012 | General, Morning Show, Positive Thought | Scott and Hollie